I made these for you

Eat your heart out

 

 
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the enough-ness 

manifesto (printable)

A convo with your highest, wisest self where she gives it to you straight. 

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5 mindset shifts 

to ease chronic pain

Learn my strategies for creating a blank slate and turning your pain into power.

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25 things to do 

when your body hurts

Simple. Simple. Simple. No need to go crazy trying to heal yourself here. 

 

 

my coffee table

Have a seat, have a seat

 

 
 
 
 

let's be friends