I made these for you

Eat your heart out

 
 
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the enough-ness 

manifesto (printable)

A convo with your highest, wisest self where she gives it to you straight. 

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5 mindset shifts 

to ease chronic pain

Learn my strategies for creating a blank slate and turning your pain into power.

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25 things to do 

when your body hurts

Simple. Simple. Simple. No need to go crazy trying to heal yourself here. 

 
 

my coffee table

Have a seat, have a seat

 
 
 
 
 

let's be friends

 
 
I see you, Cleveland. 🐆 Thanks for enabling my #bathroomselfie habit @limelightwork #iblamethewallpaper
It’s the calm before this killer woman leaves for New York City this Saturday. Until then she’ll be here with me on this couch binge watching all six seasons of sex and the city. (This is what we look like when we watch tv.) My heart erupts every time I anticipate it. @iriscullinan All of the tables you’ll sit at and streets you’ll strut down! You are big and bright. You are THE definition of money magnet. You are so tender and you are so tough. You are Angelica from the Rugrats and you are Samantha from sex and the city and you are Kuan Yin, and you know the exact ratios of which to use when. You teach me everyday how to be the gold I wanna hold as @solangeknowles___ says. Go get em, dangerous woman. 📸 @dyannacsaposs styled us and this stunning scene in my living room and I still can’t get over it.
Today’s plans: roll around on the floor. She’s good to me. & thank you @ladygroove for capturing my love affair with floors 💘
I’m remembering the importance of the basics this morning. Water. Sleep. Breathing. Good people. Pasta. Kindness. Being weird.
Replacing my majesty palm for the fifth time is starting to feel like I am the mom replacing the dead fish while I also pretend to be the kid who doesn’t know the fish died. 🌴 #adult
The face of a woman who deleted the email app from her phone for 7 days. Also the face of a woman who is tired of having conversations with people about how we should believe women. #believewomen